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I need to lose a lot of weight and muscle before I even begin HRT. What is the cardio exercise that builds the LEAST amount of muscle and tone? Running gives you arms, and biking, legs...so what can I do?
Also, is anyone vegetarian? Is the amount of feminization you get on a vegetarian diet justify going vegetarian?
Give Marie Windsor or Billy Blanks a call.
>>751Yep. A lot of women swim for the same reason.
Careful with swimming, it also builds on your shoulders